The phrase "familiarity breeds contempt" applies to sex, too. Going through all the same motions in the bedroom, time and time again, doesn't exactly help in the love department. Relationship experts recommend keeping things spontaneous , whether that means trying a different time, place, sex position, or just generally being more adventurous. The goal is to avoid falling into a cycle of boring "duty" sex, but also to foster healthy habits in a long-term relationship. We asked 11 real women for their favorite sex moves, then consulted sex experts for their tips on how to upgrade your own go-to moves so they feel new and exciting.

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Did you know your favorite sex positions can say a lot about you? We asked sex experts what the most popular positions could reveal about your personality and their answers might surprise you You can tell a lot about someone from their must-have meals, their go-to movies, and even their favorite vibrator!