Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to:. Remember though: This will vary from person to person.

Here's the lowdown on how to subscribe to Allure's print edition for more beauty routines, recommendations, and features. Masturbation can sometimes feel daunting. I also get frustrated by how easily I can get thrown off course, or about how particular I am with my environment. Ultimately, though, I feel happy to have one reliable way to get myself off. I know from my experience as an educator that there are many, many others who have yet to find a way they like to do it.

Recently I spoke to a group of women, and whenever I speak, I always give them the opportunity to submit anonymous questions that I answer at the end of the talk. First let me say that I know there is not a lot of consensus among Christians about masturbation. Some believe it is always wrong. Some believe it is wrong only for singles. And some believe there are various circumstances that make it okay or not okay.